Ancient Spiritual traditions remind us that each moment of the day, we make the choice to either affirm or deny our lives.
Every second, we choose to nourish ourselves in a way that support or depletes our lives, to breathe deep and life-affirming breaths or shallow, life-denying ones, and in a manner that is honoring or dishonoring.” ~ Gregg Braden
Life is a reflection of the choices we have made. Every moment of the day we stand at the point of choice. We determine how we want to perceive a situation, what we want to believe and what we will not accept.
How we respond to life, what we make of life is a collaboration of hundreds, thousands even millions of little choices we make through out our day. Although we often are unaware of choices we are making, all choice is ours alone. The life we want is within our power. It is within our reach.
Begin each day consciously choosing how you want to live and create your life. Your choices direct the flow and blend of patterns, so be mindful and create a colorful tapestry by personally choosing your design and patterns. Avoid a tangled web of defeating choices, silence the voice of drama, the stride of pain, and the feelings of powerlessness, don’t be a martyr.
Weave choice into every moment of every day. Use your power of choice wisely to create a beautiful life.
In the morning, use prayer, meditation or your morning shower, to visualize how you will walk through your day. Set it up energetically before you even walk out the door. Create an energetic pattern that supports you making powerful choices well in advance.
As the day unfolds, consciously align yourself to those choices. Begin with small choices: imagine your commute to work. What will you choose to think about? When you arrive at work, how will you choose to greet co-workers and approach your work for the day?
Write the word “choice” on a card and keep it visible through out the day. When frustration begins, glance at the card and remind yourself that you are at a point of choice. Take a deep life-affirming breath, and choose your response.
Every day, consciously breathe life-affirming thoughts. Allow yourself to weave a tapestry of beauty, a life that you are proud of. Honor your life and fill it with joy and delightful experiences that support who you are and what you want to be.
Affirmation for today:
I honor my life by greeting each day with
joy and enthusiasm;
I support myself with life affirming thoughts and actions;
I create the life I have always dreamed;
I am a powerful being.